About Fox Therapy

About Fox Therapy

Fox Therapy is a safe space to explore life’s challenges, successes and everything in between. Coming to therapy can be difficult, so we strive to provide a comfortable environment filled with empathy and support.  

We specialize in working collaboratively with young adults and adults experiencing a variety of challenges including anxiety, depression, body image, eating disorders, unhealthy relationships and mood disorders. 

Therapeutic Modalities
·      Cognitive Behavioral Therapy (CBT)
‍·      Dialectical Behavior Therapy (DBT)
‍·      Motivational Interviewing
‍·      Acceptance and Commitment Therapy (ACT) 

·     Free phone consultation
·     Individual Therapy

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